attracting and reflecting positive energyTime and time again it has been shown that the more one practices keeping a positive outlook on life , the more positive abundant situations are reflected back. Many times however we fail to understand how we can attract positive energy in our lives and reflect it outwards to attract such positive outcomes.

If you are struggling with this concept, fear not, for the following steps will help you in doing this in a very easy way!


3 Simple Steps To Attracting And Reflecting Positive Energy

You can now do this easily thanks to the power of an OAT! An OAT is a cereal grain that is quite satisfying, isn’t it?

Yeah, just kidding! But I chose to mention it this way so you can easily remember these three steps quickly whenever you feel the need.

OAT stands for:




Easy to remember, right? Well here is how you can attract and reflect positive energy with an OAT 🙂


observe feelingsStep 1: Observe

The easiest way to start attracting positivity is by keeping an excited positive happy attitude at all (or most of the) time. To do this you must first learn to observe your feelings. So to know exactly whether you are open to positive energy or not, you need to observe your current feelings. Take time every now and then to think…how are you feeling? Are you feeling angry? Annoyed? Stressed? Depressed? Anxious? These are all negative feelings and should be avoided as much as possible, as like the Law of Attraction states, the more negativity you sow, the more you reap, which will return to you more negativity.

On the other hand, if you are feeling happy, excited, full of laughter, then you are on the right track, and if this is your case, then you can stop here and observe your feelings later on in the day.


accepting selfStep 2: Accept

If while observing your feelings in Step 1 you found out you were experiencing negative feelings, then the most important thing is to NOT BEAT YOURSELF for being in that state. It is absolutely normal for everyone to find him/herself trapped in negative emotions. This is where Step 2 comes in…Acceptance. Accept that it is completely normal to feel negative at times. You have started this journey of observance, and that is the BEST thing you could have ever decided to do for yourself, so pat yourself on the back for doing so and move forward to the next and final step…


transform yourselfStep 3: Transform

This is where the MAGIC happens! You have accepted where you’ve found yourself to be, and now you can switch from feeling negative to full-blast positivity! Sounds like hard work? Not at all!!

What you need to do now is to do something that makes you happy, that helps uplift you. Some of these activities include painting, drawing, dancing, singing, writing poetry, writing stories (or blogging like me ;)), shopping, playing with your pets, working out, going for a walk, jog or run, or anything that helps uplift you.

Word of advice…do not choose to do drugs or alcohol…these things actually do not help you, but rather sink you down further into a deeper negative lower vibrational state. These options are never the answer.

Once you find the right activity for you, do it! Once you’re ready, go back to Step 1 and I guarantee that if you chose the right activity for yourself, you are as good as new, in a positive vibrational state that will not only attract positive energy, but also radiate it all around you. This in return helps you attract even more abundance and positive experiences and positive people in your life!

Easy, right?

At first it may feel like a lot of work, doing these steps every now and then during the day, but once you get used to it, you will start putting these steps into action without even thinking about it. It becomes an easy part of your daily routine, I guarantee 🙂

Have fun transforming your life into a magical one! Do not hesitate to ask questions regarding this subject by leaving a comment down below this blogpost, I’d be more than happy to reply as soon as possible!


Much love and light to all <3


P.S. I would like to thank Stephan for requesting an article based on this subject today…Thank You Stephan!

P.P.S. If you have particular questions you’d like answered or featured here on my blog please do not hesitate to contact me…I’d be more than happy to feature a whole blogpost based on your question 🙂

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